Sacred Sound

Journey to expanses of deep relaxation and calm as the tones of the crystal bowls open gateways of awareness and wholeness within you. The tones of these harmonically tuned instruments help to align your physical, emotional and spiritual bodies, balancing and rejuvenating your vital life energies. In my classes we explore the power of vocal toning, mantra chant, the sound of the crystal and Tibetan bowls, gongs and tuning forks. Tuning forks use the power of vibration to bring body and mind into greater harmony. Applied to acupuncture points, chakras and trigger points, forks also awaken and align the meridians and energy centers of your body, bringing them into balance.

I have been singing and exploring sound as a modality for healing and transformation since studying musical theater in my acting conservatory training. I have sung kirtan and chanted in India and the US and in my training as a yoga teacher.

The practice of kirtan (devotional chanting in the yogic tradition) and the shamanic practices of many cultures continue to inform and enrich both my personal practice and the Chanting and Sound Healing Circles I lead in my Sound Healing classes at Rancho La Puerta.